The following blogs are in inverse order–most recent is next. They may make more sense if you start from the bottom and work up.
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Tag Archives: InsightLA
Back to the trail-head – Mindfulness
Back to the trail-head—the second of two beginning-points for this particular trail: my exploration of mindfulness. In the 1960’s I explored the human potential movement including several programs at Eslan which was one of the focal points for the new age of … Continue reading
Posted in Personal experience
Tagged Buddha, Dr. Brene Brown, dr. Rich Hanson, future, happiness, InsightLA, Landmark Education, mindfulness, past, Personal development, TED (conference), yoga
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Hardwiring Happiness
Exercise for the brain to add happiness to your life, really! It has been more than a year since I wrote the last post in this Trails in the Woods blog. Before … Continue reading
Posted in Personal experience
Tagged Buddhism, Dr. Brene Brown, dr. Rich Hanson, InsightLA, mindfulness, yoga
1 Comment
Trails in the Woods 